Immerse yourself in a serene ambiance as we embark on a rejuvenating journey of self-discovery. Our tranquil yoga class, led by seasoned instructor Leza Bee, will gently stretch and invigorate your body, enhancing your mind-body connection and leaving you feeling refreshed and revitalized.
As the yoga session gracefully transitions into a soul-nourishing meditation, you will find yourself embracing a state of deep calm and profound tranquility. With gentle guidance, you will effortlessly release stress, cultivate mindfulness, and tap into your inner peace.
Don’t miss this unique opportunity to explore the world of microdose therapy, elevate your well-being, and harmonize your body and mind in a blissful environment.
Join us for an unforgettable afternoon of enlightenment, relaxation, and self-care at “Microdose and Meditate”.
What’s Included:
30 minute Q&A on safe medicinal use with our Registered Nurse
45 minute restorative yoga class followed by 45 minute guided meditation